Tag Archives: healing

Soothe Me, Move Me, Lift Me Up!

Hey Honeychild! Do you remember the last time you heard a song that lifted you out of your fog. You know: that dance tune that brings back fond memories of way back, the slow ballad that reminds you of your sexy self, the old time gospel that growls God is on your side, the contemporary inspirational that confirms the best is yet to come, the jazz number that soothes your soul. You know which one I’m talking about. It lifts you up, it makes you smile, it gets you moving…
Well, whatever your pleasure, whatever your song, remember this- these songs are a gift. They are a light to your pathway to let you know that your story is not over. Music is one of the ways that life gives life. Am I going over the top here? NO. I’m more than a cheerleader for rhythm and rhyme. Music is known for its healing properties. Sometimes, when we are losing focus and we’re headed to the pity party, all we really need is its quick pick me up. Music is brain changing as it releases the chemical dopamine- the same pleasure-related response that you get from drugs, sex and foods like chocolate; all of which can get you in trouble if used to self- medicate. Heck, those may be related to some of the reasons you were in that funk anyway. But Ahhh, the right music will get you to think outside of yourself, remember your possibilities and spark new thoughts.

Well. I got you covered Honeychild. “Today’s a new day.” “A-B-C…easy as 1-2-3.” “It’s a wonderful world.” “Happy.” “Walking on Sunshine” “The Greatest love of all.” “If what I am is what’s in me…” “Somewhere over the rainbow.” …So perhaps not the hippest playlist but you get my point.

Put on that vinyl, CD, iPod, whatever thingies turn you on and get it going.

Scripture Reference: Colossians 3:16Let the word of Christ dwell in you richly, teaching and admonishing one another in all wisdom, singing psalms and hymns and spiritual songs, with thankfulness in your hearts to God.

Empowerment Link: Some songs to get you started-
www.thehealthy.com/the-20-most-inspirational-songs-of-all-time